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Free audio downloadable books Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out by Megan Rossi PDF FB2 English version 9780241984543
Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out by Megan Rossi
- Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out
- Megan Rossi
- Page: 272
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780241984543
- Publisher: Penguin UK
Download Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out
Free audio downloadable books Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out by Megan Rossi PDF FB2 English version 9780241984543
'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver 'I've learnt so much from Megan, looking after my gut is now a priority and I feel so good for it. She's a huge inspiration to us' - Ella Mills, author and founder of Deliciously Ella The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes. Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to crowd-pleasing dinner recipes including creamy pistachio and spinach pesto pasta and mouth-watering satay tofu skewers. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines. Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.
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Eat Yourself Healthy: An easy-to-digest guide to health and happiness from of gut health that promises to make you happier and healthier from the inside out. The Gut Health Doctor: An easy-to-digest guide to - Amazon.com
The Gut Health Doctor: An easy-to-digest guide to health from the inside out Feel like you eat a balanced diet but constantly suffer from food comas and bloating? health that promises to make you happier and healthier from the inside out. Be Good to Your Gut: The ultimate guide to gut health - with 80
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